Pineapple and Banana Smoothie

Here’s a refreshing and tropical Pineapple and Banana Smoothie recipe — perfect for a quick breakfast, snack, or post-workout drink!

🍍🍌 Pineapple and Banana Smoothie

Ingredients:

• 1 ripe banana (fresh or frozen)

• 1 cup pineapple chunks (fresh or frozen)

• 1/2 cup Greek yogurt or plain yogurt (optional for creaminess + protein)

• 1/2 to 1 cup milk or juice (like almond milk, coconut milk, orange juice, or pineapple juice)

• 1 tsp honey or maple syrup (optional, adjust to taste)

• 1/2 cup ice cubes (if using fresh fruit and want it cold/thicker)

Instructions:

1. Add all ingredients to a blender.

2. Blend on high until smooth and creamy.

3. Taste and adjust sweetness or thickness (add more milk to thin it, or ice to thicken).

4. Serve immediately, garnished with a slice of pineapple or banana if desired.

🌿 Optional Add-Ins:

• A handful of spinach (for a green smoothie boost)

• 1 tbsp chia seeds or flaxseed

• Scoop of protein powder or collagen

• Dash of cinnamon or turmeric