Italian-Style Breakfast Frittata

An Italian-style breakfast frittata is a versatile and delicious dish that can be packed with fresh vegetables, herbs, cheeses, and even meats. Here’s a simple recipe to get you started:

Italian-Style Breakfast Frittata

Ingredients:

• 8 large eggs

• 1/2 cup heavy cream or milk (optional, for a creamier texture)

• 1 tablespoon olive oil

• 1 small onion, diced

• 1 bell pepper, diced (use red, yellow, or green)

• 1 small zucchini, diced

• 1 cup cherry tomatoes, halved

• 1/2 cup spinach or arugula (optional)

• 1/2 cup shredded mozzarella cheese

• 1/4 cup grated Parmesan cheese

• 2 teaspoons dried Italian seasoning (or use fresh basil, oregano, and thyme)

• Salt and pepper, to taste

• Fresh basil leaves for garnish (optional)

Instructions:

1. Preheat your oven: Set your oven to 375°F (190°C).

2. Prepare the egg mixture: In a large bowl, whisk together the eggs, heavy cream (if using), salt, and pepper until fully combined. Stir in the mozzarella, Parmesan, and Italian seasoning. Set aside.

3. Cook the vegetables: In an oven-safe skillet (cast iron works great), heat the olive oil over medium heat. Add the diced onion and bell pepper. Sauté for 3-4 minutes until they begin to soften.

4. Add zucchini and tomatoes: Add the diced zucchini and halved cherry tomatoes to the skillet. Cook for another 4-5 minutes until the vegetables are tender.

5. Add greens: If you’re using spinach or arugula, stir it into the vegetables and cook until it wilts (about 1 minute).

6. Pour in the egg mixture: Pour the prepared egg mixture over the vegetables in the skillet, making sure everything is evenly distributed. Let it cook undisturbed for 2-3 minutes until the edges begin to set.

7. Bake the frittata: Transfer the skillet to the preheated oven and bake for 10-12 minutes or until the frittata is fully set in the center and lightly golden on top.

8. Serve: Let the frittata cool for a few minutes before slicing. Garnish with fresh basil leaves, if desired.

Tips:

• Add meats: For a heartier frittata, you can add cooked sausage, bacon, or ham.

• Cheese variations: Swap out the mozzarella and Parmesan for other Italian cheeses like provolone, pecorino, or fontina.

• Leftovers: This frittata keeps well in the fridge for up to 3 days and can be enjoyed cold or reheated.

Enjoy your Italian-style breakfast frittata! It’s a flavorful, satisfying dish that’s perfect for a weekend brunch or a quick weekday breakfast.