Here’s a bold, flavor-packed recipe for a Grilled Chicken Bowl with Corn, Jalapeños & Creamy Sauce — perfect for meal prep or a quick weeknight dinner!
🍗 Grilled Chicken Bowl with Corn, Jalapeños & Creamy Sauce
🥣 Ingredients:
For the grilled chicken:
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2 chicken breasts (or thighs)
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1 tbsp olive oil
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1 tsp smoked paprika
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1 tsp garlic powder
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½ tsp cumin
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Salt & pepper
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Juice of ½ lime
For the bowl:
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1 cup cooked rice (white, brown, or cilantro-lime rice)
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1 cup corn (grilled, frozen, or canned)
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1 fresh jalapeño, thinly sliced (remove seeds for less heat)
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½ cup black beans (optional)
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½ avocado, sliced
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Cherry tomatoes, halved
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Fresh cilantro (for garnish)
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Lime wedges
For the creamy sauce:
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¼ cup mayo or Greek yogurt (or a mix)
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1 tbsp lime juice
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1 tbsp hot sauce (like Cholula or sriracha)
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1 tsp honey or agave
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1 garlic clove, minced
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Pinch of salt
🔥 Instructions:
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Marinate & grill the chicken:
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Rub chicken with olive oil, paprika, garlic powder, cumin, salt, pepper, and lime juice.
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Grill over medium-high heat (or cook in a skillet) 5–6 minutes per side, until cooked through. Let rest, then slice.
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Make the sauce:
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Whisk together mayo or yogurt, lime juice, hot sauce, honey, garlic, and salt. Adjust to taste — add more lime for tang or honey for sweetness.
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Assemble the bowl:
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In each bowl, layer rice, corn, jalapeños, black beans, tomatoes, and sliced grilled chicken.
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Drizzle with the creamy sauce.
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Top with avocado, cilantro, and a squeeze of lime.
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🌶️ Optional Add-ons:
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Crumbled queso fresco or shredded cheese
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Pickled red onions
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Tortilla strips or crushed chips for crunch
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Roasted poblano peppers or sautéed onions