A Green Power Smoothie is a nutrient-packed drink that’s perfect for boosting your energy and providing essential vitamins and minerals. Here’s a simple recipe to make your own:
Ingredients:
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1 cup spinach (fresh or frozen)
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1/2 cup kale (optional, can be swapped with more spinach)
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1/2 banana (for creaminess and sweetness)
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1/2 apple (for a bit of tartness)
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1/2 cucumber (adds hydration and freshness)
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1/2 cup almond milk (or any milk of your choice)
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1 tablespoon chia seeds or flaxseeds (for added fiber and omega-3s)
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1 teaspoon honey or maple syrup (optional, for extra sweetness)
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1/2 cup ice (optional, for a thicker texture)
Instructions:
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Add all the ingredients into a blender.
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Blend until smooth. If the smoothie is too thick, add more almond milk to reach your desired consistency.
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Taste and adjust sweetness with honey or maple syrup, if necessary.
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Pour into a glass and enjoy your refreshing, green power boost!
Feel free to add other superfoods like spirulina, protein powder, or even a small piece of ginger for an extra zing.