It sounds like you’re craving a delicious and healthy dish! Here’s a recipe for Sweet Potatoes with Tahini Butter Chickpeas:
Ingredients:
For the Sweet Potatoes:
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2 medium sweet potatoes, washed and halved
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Olive oil (for drizzling)
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Salt and pepper (to taste)
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1 tsp smoked paprika (optional for extra flavor)
For the Tahini Butter Chickpeas:
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1 can (15 oz) chickpeas, drained and rinsed
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1 tbsp olive oil
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1 garlic clove, minced
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1 tbsp tahini
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1 tbsp lemon juice
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1 tsp maple syrup or honey (optional, for sweetness)
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Salt and pepper (to taste)
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1/2 tsp ground cumin (optional)
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A pinch of cayenne pepper (optional, for heat)
To Garnish:
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Fresh cilantro or parsley, chopped
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Sesame seeds (optional)
Instructions:
Roasting the Sweet Potatoes:
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Preheat your oven to 400°F (200°C).
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Slice the sweet potatoes in half lengthwise and drizzle with olive oil. Sprinkle with salt, pepper, and smoked paprika if using.
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Place the sweet potatoes on a baking sheet, cut-side down. Roast for about 30–40 minutes or until tender when pierced with a fork.
Making the Tahini Butter Chickpeas:
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In a medium skillet, heat 1 tbsp of olive oil over medium heat. Add the garlic and cook for about 1–2 minutes until fragrant.
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Add the chickpeas to the pan and sauté for 5–7 minutes, stirring occasionally, until slightly crispy and golden.
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Stir in the tahini, lemon juice, maple syrup or honey (if using), cumin, cayenne, salt, and pepper. Cook for another 1–2 minutes until everything is well coated and heated through. Adjust seasonings to taste.
Assemble the Dish:
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Once the sweet potatoes are done roasting, remove them from the oven and place them on a serving plate.
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Top each sweet potato half with the tahini butter chickpeas.
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Garnish with fresh cilantro or parsley and sprinkle sesame seeds if you like.
Enjoy!
This dish is not only packed with flavor but also full of nutrients. The sweet potatoes add a comforting base, while the tahini butter chickpeas bring richness and a savory twist. Would you add anything else to the recipe or need a suggestion for a side dish?